If you find yourself regularly feeling anxious, you’re not alone. Anxiety disorders are the most common mental illness in America, affecting 40 million adults — roughly 18% of the U.S. population — each year, according to the Anxiety and Depression Association of America. What you might not realize is how much this anxiety is costing you, both from an emotional and economical standpoint.
Whether your anxiety is caused by your finances, technology, social situations or something else, here’s how your anxiety is costing you — and how you can cope.
Last Updated: Sept. 24, 2020
Many of us